Human Flag Goal Unlocked

I did it.

I did it

Remember back in May, when I did this?

jepClutchFlag

And then trained like this?

flagProgress

Well, thanks to my Pilates trainer Jaime Rutt, and a lot of bodyweight workouts, today I did this:

I managed an eight second flag. For people keeping score at home, that’s about 12% of the current world record of 65 seconds. Pretty sure I’ll be showing this off at every party, bus stop, and playground I encounter from here on out.

 

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